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Welcome!

We’re so happy you’re here!

Our mission is to create a safe space where all people are encouraged and supported to connect, heal, and grow through life-changing classes taught by experienced and empowering teachers.

~ Vaccination Requirement for In-Studio Classes ~

  • A one-time submission of proof of vaccination (Moderna, Pfizer-BioNTech, and Johnson & Johnson) will be required prior to attending class in person.

  • Please send a picture of your vaccination card to maeghan@byuvvt.com.

  • As always, ultimate members are welcome to access our on-demand video library at any time. 

  • Can’t join us in person? We offer 5 live stream classes a week. Check the schedule!

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First Month Special

New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.

Register Now

From Our Studio Owner

Welcome to BYUV! You don’t need to be flexible, strong, fit or have any yoga experience to join us here. Our core class is the therapeutic Original Hot Yoga (OHY) method. It’s the yoga that is suitable for anyone, any age, any size, any anything. In addition, we offer several complementary classes that are equally suitable for any level of experience, and when paired together provide a comprehensive whole-body workout and recovery system. View our classes to learn more!

My first OHY class was more than 10 years ago at the urging of my mother. I had no idea what to expect. When it was over I was exhausted, sweaty and knew my life would never be the same. When you come to take your first class, know that we have had that first day, first week, first month and are continually learning.

You’ve already taken the first step by visiting our website. Please look around the site for more information about the classes, schedule, our studio, what to expect and how to prepare. Take the next step, come to class, and make a commitment to your wellness. We can’t wait to see you soon!

Maeghan Finnigan
Studio Owner, Director

🚨 Special class alert 🚨

WEDNESDAY 10/20
6:30 OHY
➡️ 75 mins ⬅️

We will move through our standing series, and then slow it down when we hit the floor for some longer yin holds.

See you tomorrow!
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Strengthening Our Core - Come for some values, stay for the burn🔥

Join us as we dive deeper into B.Y.U.V’s FIVE core values while strengthening YOUR core.

Inclusivity (1 of 5): continually striving to provide a safe and accessible space for all students; intentionally engaging with, and seeking out opportunities to learn from diverse partners.

Embracing, and leading with, inclusivity is key to what we do at B.Y.U.V. We want people to know and feel, without question, that we are continually striving to provide a safe and accessible space for all students. Our learning journey is never over, and we will always intentionally seek out opportunities to learn from our students and community partners.

As part of this commitment, our team participates in training, workshops, and discussion groups that prioritize diverse perspectives and challenge us to become better allies to all individuals inside and outside of our space.
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It’s been a minute, so we wanted to reintroduce folks to B.Y.U.V’s five core values: Inclusivity; Authenticity; Respect; Community; and, Perseverance.

Our work as allies never ends, and as we continue to create a more inclusive space for all, we welcome your unique insight and perspective on how we can better support, and show up for, you. One step for us includes sharing how we show up as individuals through the use of our preferred gender pronouns. We invite you to do the same if that feels right for YOU.

We thank YOU, and look forward to honoring our mission and values, more intentionally, with you, and through our work with our kick-a$$ community partners ❤️

#inclusivity #community #authenticity #respect #perseverance
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Curious about weights in IHP?

Classes move fast, and sometimes you need or want more info. Maybe you're looking to increase strength, or perhaps it's your first time (hi!)? No matter the reason, we've got ya covered.

Join us THIS Sunday for a mini weight clinic. We’ll start with the basics, work through some of our core moves, and have plenty of time for your questions. Come sweat AND learn with us!

Sign up now in MindBody and let's get lifting!

Sunday, October 10th
4:30 - 5:30 PM
Free to all members

#LHS #lift #weights #play #learn #alwaysbelearning #feelgood #movegood #dogood #infernoweights #sweat
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