We’re so happy you’re here!

Our mission is to create a safe space where all people are encouraged and supported to connect, heal, and grow through life-changing classes taught by experienced and empowering teachers.

~ Vaccination Requirement for In-Studio Classes ~

  • A one-time submission of proof of vaccination (Moderna, Pfizer-BioNTech, and Johnson & Johnson) will be required prior to attending class in person.

  • Please send a picture of your vaccination card to maeghan@byuvvt.com.

  • As always, ultimate members are welcome to access our on-demand video library at any time. 

  • Can’t join us in person? We offer 5 live stream classes a week. Check the schedule!

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First Month Special

New to the Studio and live locally? Try our first month special, only $49! No commitment, cancel anytime.

Register Now

From Our Studio Owner

Welcome to BYUV! You don’t need to be flexible, strong, fit or have any yoga experience to join us here. Our core class is the therapeutic Original Hot Yoga (OHY) method. It’s the yoga that is suitable for anyone, any age, any size, any anything. In addition, we offer several complementary classes that are equally suitable for any level of experience, and when paired together provide a comprehensive whole-body workout and recovery system. View our classes to learn more!

My first OHY class was more than 10 years ago at the urging of my mother. I had no idea what to expect. When it was over I was exhausted, sweaty and knew my life would never be the same. When you come to take your first class, know that we have had that first day, first week, first month and are continually learning.

You’ve already taken the first step by visiting our website. Please look around the site for more information about the classes, schedule, our studio, what to expect and how to prepare. Take the next step, come to class, and make a commitment to your wellness. We can’t wait to see you soon!

Maeghan Finnigan
Studio Owner, Director

New K-Deer prints!

These leggings…IYKYK

If you don’t… grab a pair and know.

25% off Friday-Sunday

Join us for our annual Thanksgiving Day sweat sesh for good.

Both classes are donation-based with all proceeds benefitting the Upper Valley Haven. Make your donation directly online at uppervalleyhaven.org/donate

Classes are always packed and super fun… sign up now!

It’s coming!

Our annual (and most favorite!) Turkey to Tree challenge is right around the corner. Check your email to get your game board or grab a copy at the front desk.

Hang it at the studio or at home and cheer on your fellow yogis as you keep track of your progress!

See you on your mat ya turkeys!

#sweat #move #feelbetter #dobetter