Are you R.E.A.D.Y?
R.E.A.D.Y. 2021 is an 8-week program that starts Saturday, January 9th, and can be accessed from where ever you are right now!
Learn from the top teachers in New England how to take back the reins on your life and move back toward the person you want to be.
Each weekly focus will build upon the last to help you easily and effortlessly layer the techniques and habits that help you meet your goals and feel your best.
Take small steps the build in to big changes. Try relaxing Yin classes virtually at another studio or collaborate with others in our online support group as you make lifestyle changes. Focus on yourself, your health, and your wellness this winter and emerge transformed in the spring!